In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Books are better when shared with friends
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How to celebrate and encourage more progress
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Acknowledge the connection to build goodwill
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Saying please and thank you go a long way everywhere
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Capture tasks you don't need to do now
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Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out.
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Learn how to free up time in the future so you can focus on your biggest goals.
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Build in open space during busy times
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Experience yourself as others do
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How to turn down the temperature on challenging conversations
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Invite connection by tweaking the usual small talk
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Make this mindless time more satisfying
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More sleep is life-changing. If you can’t sleep in, here’s your next best option.
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Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.
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Traveling light makes it easier to pivot
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Do something just for the fun of it
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Buying things just because they're on sale doesn't save money
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If you're behind, you might not need to get caught up in one day
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Avoid frustration by matching the right work to the right time
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It’s OK to stick with the tried and true
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