In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Conquer procrastination by breaking a big goal into small chunks
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The case for just getting it over with
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Sometimes simple solutions make everyone happy
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Answer any questions or concerns upfront
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Say what you will do, not what you won't
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Test drive big changes to your schedule
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Let people know you got the message
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Stumped? A simple strategy will nudge more breakthroughs.
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A listener asks how to cope with too much work and too little time.
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How to make healthy food more appealing
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Any fresh start is a chance to rethink routines
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Test the waters before leaping in
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How to make time feel more meaningful
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One way to turn a routine into a tradition
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Quit rushing and feel more calm with one incredibly simple strategy for being on time.
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More memories means more time. Find out how (and why) to make today stand out.
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Consider splitting family vacations if people have different interests
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Even one scheduled event changes an entire day
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Build in time to check that you have everything
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In way ways, we're not that special -- and that's a good thing
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