Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Episodes

May 16, 2024 5 mins

Over time, work will take less time

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Everyone likes different things

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May 14, 2024 5 mins

Limit the number of people in the room

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May 13, 2024 5 mins

Make administrative tasks more efficient and pleasant

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Want a good life? Think beyond how you feel right now.

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May 11, 2024 6 mins

This week's episodes are about putting things off — including why we all do it.

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May 10, 2024 5 mins

Get more out of your days off

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May 9, 2024 5 mins

Shift your location to shift your mindset

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Avoid last minute scrambling by looking ahead

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May 7, 2024 5 mins

Be careful when coordinating shifting schedules

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May 6, 2024 3 mins

Think about what you'd like to discuss with friends and family

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Conquer procrastination by breaking a big goal into small chunks

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The case for just getting it over with

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May 3, 2024 3 mins

Sometimes simple solutions make everyone happy

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May 2, 2024 5 mins

Answer any questions or concerns upfront

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May 1, 2024 4 mins

Say what you will do, not what you won't

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April 30, 2024 3 mins

Test drive big changes to your schedule

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April 29, 2024 4 mins

Let people know you got the message

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April 28, 2024 3 mins

Stumped? A simple strategy will nudge more breakthroughs.

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A listener asks how to cope with too much work and too little time.

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Laura Vanderkam

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